Category Archives: Hypnosis

Hypnosis to Help the Digestive System

Hypnosis to Help the Digestive System

What is Irritable Bowel Syndrome, and how can Hypnosis help me gain control over my Digestive System?
 
IBS affects the lower GI (gastrointestinal) area, which includes the small intestine, large intestine, and colon.
 
People with IBS may experience chronic diarrhea, constipation, and in some cases both.
 
Our minds have come into focus as an essential aspect of getting relief from irritable bowel syndrome. Behavior, lifestyle, and the way a person responds to stress can greatly affect symptoms.
 
Common symptoms include:
  • Abdominal pain, cramping, or bloating that is related to passing a bowel movement
  • Changes in the appearance of bowel movement
  • Changes in how often you are having a bowel movement

Has your Doctor suggested, or do you feel, that you may have Irritable Bowel Syndrome?

 
 
 

Did you know that Hypnosis Can Help You Gain Control over your Digestive System?

 

What is known is that there is a “brain-gut connection”. There’s a very good chance that your brain may be “misfiring” and might be misinterpreting normal sensations in your abdomen as pain.

 

Hypnosis can help reduce the sensitivity of the nerves in your abdomen by acting on the central nervous system through a series of hypnotic suggestions. As a Certified Hypnotherapist, I specialize in helping people with these complex connections and associations, including the biochemical interaction of the central nervous system and the gastrointestinal tract.

 

Call us anytime at 603-396-2021 or 617-396-4282 for a Free Phone Consultation.

Counting Sheep…Or Getting Sleep?

Counting Sheep…Or Getting Sleep?

Are you one of the one-third of Americans that get less than six hours of sleep each night? The last year has been stressful for many of us. Being sequestered in a confined setting had been a new experience for so many people, as many parents were not prepared to homeschool their children, let alone… Continue Reading

The Present is a Gift

The Present is a Gift

There are many ways we can look at life. Forwards, Backwards, Up, Down, Sideways. We can also spend some time thinking about what has happened in the past, or what may happen in the future. All of these thoughts are healthy, important, and can be tremendously fulfilling. We certainly need to plan for our futures.… Continue Reading

No Need to Stress About it

No Need to Stress About it

We are here for you. Stress, Chronic Stress, and Anxiety can produce both psychological and physical symptoms. When we break it down, stress is a demand placed on your mind or your physical body. Many times, Stress can be triggered by something that makes you feel uneasy or nervous. Anxiety is the feeling of worry… Continue Reading

Become a Former Smoker

Become a Former Smoker

What does that mean, “to become a former smoker?”  You’re probably saying that you just want to quit smoking (again). What’s the difference between that and just quitting smoking? The answer is that there is a big difference between depriving yourself (quitting) and getting something BETTER. Becoming a Former Smoker implies that you are getting… Continue Reading