Hypnotherapy for Body-Focused Repetitive Behaviors (BFRBs) Like Nail Biting (Onychophagia)
Nail biting, a common yet often overlooked habit, can have significant psychological and physical impacts. Through hypnotherapy, individuals can overcome this compulsive behavior and achieve healthier, more confident living. This article explores the nuances of hypnotherapy for nail biting, offering insights into its effectiveness and methodology.