Author Archives: mbarrus

Comprehensive Guide to Hypnotherapy for Nail Biting

Comprehensive Guide to Hypnotherapy for Nail Biting

Hypnotherapy for Body-Focused Repetitive Behaviors (BFRBs) Like Nail Biting (Onychophagia)

Nail biting, a common yet often overlooked habit, can have significant psychological and physical impacts. Through hypnotherapy, individuals can overcome this compulsive behavior and achieve healthier, more confident living. This article explores the nuances of hypnotherapy for nail biting, offering insights into its effectiveness and methodology.

Understanding Nail Biting: Causes and Consequences

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The Present is a Gift

The Present is a Gift

Life can be viewed in a variety of ways. Forward, backward, up, down, and sideways. Alternatively, we may wish to reflect on past events or what may occur in the future. Those are all healthy, important, and can be extremely satisfying thoughts. Certainly, we must plan for the future. The majority of us would like… Continue Reading